What will we do in the workshops?

The workshops have three types of activities.  First type are discussions, the trainer presents topics in a short lecture format.  Second type are experiential expercises, the participants engage in exercises that allow them to explore the lecture topics personally.  Finally the third are sharing, the students discuss what they are learning with other students.  The exercises include solo reflection or working with single or multiple partners. For example: in Part 1 of Breaking Through some of the topics include choice, personal responsibility, intention, relationships and future goals.